Hello MVBs! We came across some fantastic Youtube videos all about the power of visualisation. They will massively help with your understanding and visualisation technique. Check them out!
1) "Once you VISUALIZE CORRECTLY, the SHIFT happens IMMEDIATELY. (This Is How)" by Prince EA
Some great explanations and examples of visualisation, and also describes an awesome visualisation technique in the last 5 minutes of the video.
2) "Visualization used by Michael Phelps" by Visualization - The Secret
Learn all about visualisation from the most decorated Olympian ever.
3) "The Most Powerful Visualization Technique to Manifest Anything You Want In Life" By Mel Robbins
A really interesting video talking about the power of objectivity, how it can help you decide what you truly want in life, and on eliminating self-doubt.